Interested in hearing what goes on in the mind of a life coach/aerobics instructor? While it can be a bizarre place, it's always entertaining...mostly at my expense. Witness my struggle/dance/frustration/celebration with change as I stray out of my comfort zone and encounter other brave and interesting souls along the way.

Tuesday, November 23, 2004

The Odyssey--It's All Relative

Today was my first day of exercise since the marathon, um I mean, 24 miler on Sunday. Let me tell you, after running for nearly 4 hours, anything else, by comparison, is INCREDIBLY EASY.

I really tormented my one-hour cycling class participants tonight. They were dying and I felt great! Haha, what an awesome feeling.

The question is, how long will this high last? 2 more days? A week, tops?

Ah well, I'll enjoy it while I can and my class participants will surely get their money's worth.

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