The Odyssey--Cold Feet

The temperatures here in Southern California dropped overnight into the high 20s. That is a far cry from the Hawaiian norm of nights in the 70s. This cannot be good for my training. I will be ready to run a marathon in Alaska at this point, not Honolulu.

I started my forced acclimation program today of sitting in the steam sauna for an extended period of time. It was pointed out to me that I should be running in the sauna to really do it right. I'll leave that for the over-achievers.